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Tag: hipokinesia

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Waspada dan Jangan Teledor Jika Terasa Ngilu Pada Tulang Ekor

20 Dec 202018 Jan 2021
Tanpa disadari bertahan di rumah selama pandemi telah menciptakan perilaku hidup sedentary. Membatasi interaksi di luar rumah kadang malah mendorong kita untuk banyak duduk dan sedikit berolahraga. Kurangnya gerak fisik…

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